Top Herbs to Manage Arthritis Pain

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Suffering from arthritis pain? Well, we can understand what you are going through. If you are looking for taking medicine then we recommend you try some natural herbs first. If you don’t feel any difference in pain level then feels free to try the medicine that we recommend at the end of this post.

Top Herbs You Can Consider to Manage Arthritis Pain

Devil's Claw

Devil's Claw

Let’s start with something that is quite interesting. Devil’s claw sounds a very exciting thing, right? Well, know that it is a type of herb that is quite popular in Africa and is being used for centuries to treat pain and many other medical conditions. Devil’s claw (Harpagophytumprocumbens) is known for its supernatural anti-inflammatory effects. A study on 259 people who took daily tablets of devil’s claw for eight weeks experienced significant improvements in stiffness, pain, and function, especially in the wrist, hand, elbow, hip, knee, back, and back.

Green-Lipped Mussel Extract

Green-Lipped Mussel

Love seafood? If yes, then green-lipped mussel extract is something that you would love to try to manage your arthritis pain. Green-lipped mussel extract as the name suggests is a seafood extract. We have promised to mention some herbs here but we can’t resist ourselves adding this in the list because it is something that you must know. After all, you are more worried about managing your pain instead of thinking about what this extract doing in this list, right? Green-lipped mussel extract is rich in omega-3 fatty acids which no need to say high in anti-inflammatory effects.

Willow Bark

Willow bark is quite a famous herb and known for its anti-inflammatory properties. Willow bark is responsible for reducing inflammation. You can have it on a regular basis to manage your arthritis pain. Like the above ones, willow bark has been used for ages. It has salicin as an active ingredient. Most of the people who are aware of willow bark benefits consider taking an alternative to aspirin especially those who want to manage their back pain and chronic headache.

Black Pepper

If you are using black pepper just for the taste or you use it occasionally to spice up your food then you might be unaware of its benefits. Black pepper is common in the table but we generally avoid it. If you are doing the same then try to add black pepper on your diet. Black pepper consists of piperine. It is an active compound that comes with loads of benefits. Black paper is known for antimicrobial, anti-inflammatory, antioxidant, and gastro-protective effects. It inhibits the production of cytokines and swelling.

Black Pepper

Green Tea

Green Tea

Apart from helping you in cutting down extra calories, green tea has other benefits too. Green tea is quite famous in Asia for years. It contains polyphenols, an antioxidant-rich substance that can help you in reducing inflammation, trigger changes in immune responses, and protect joints. If you think black tea and green tea have the same effect then you are wrong. If you want to manage your arthritis pain then we would recommend you go with a green teat as it comes with superior anti-inflammatory effects in comparison to black tea. You can get started either with hot green tea or you can also make iced green tea. Alternatively, there is an option of matcha too that is made from ground green tea leaves.

We hope you like our herbs list and definitely try them. Just in case you want quick relief from your pain then you can consider True Medicine Online (truemedicineonline.com) to buy your arthritis pain medicine. I hope it will help you. Meanwhile know that you can use the portal to ensure getting a massive discount.


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